Midlife women in Australia are increasingly using alcohol to cope with the emotional and physical challenges of perimenopause, according to a recent report. The trend highlights a growing awareness of the psychological impact of hormonal changes during this life stage. Researchers note that many women are turning to alcohol as a way to manage anxiety, mood swings, and sleep disturbances.
Health professionals warn that this pattern could lead to long-term health risks, including dependency and liver damage. The study, based on surveys across several Australian states, found that women in their late 40s and early 50s are more likely to drink regularly during this period.
Experts suggest that greater support and education about healthy coping strategies could help reduce reliance on alcohol. Mental health services are also being urged to address the unique needs of women undergoing perimenopause.
The findings underscore the importance of understanding the intersection between health, lifestyle, and aging in women.
